Introducing the Spring Pea and Feta Dip. This simple yet satisfying healthy recipe is bursting with bright, seasonal ingredients that celebrate the fresh flavors of spring.

Tender, flaky salmon is paired with a bright pea pesto and crisp seasonal veggies like ribboned carrots and sliced radishes, all finished with a touch of lemon and fresh herbs.

This hearty meal makes a delicious dinner. Packed with 41g of protein, this recipe helps build muscle and stay full without the late-night snacking.

Looking for a delicious and heart-healthy twist on pizza? This Veggie Pita Pizza with Hummus is a perfect choice! Packed with fiber-rich whole wheat pita, protein-packed hummus, and nutrient-dense vegetables, this recipe offers a satisfying and wholesome alternative to traditional pizza. Quick and easy to prepare, this dish makes for a nutritious lunch, snack, or light dinner that’s as good for your heart as it is for your taste buds!

Starting the day with an easy, protein-rich breakfast not only boosts energy but also leads to making healthier decisions throughout the day. This whipped cottage cheese with raspberries and granola bowl is the perfect start to the day.