Ginger Chicken Bowl

Recipe
Written By Kelsey Whittaker

Simple & Flavorful

If you’re looking for a simple, flavorful dinner that works just as well for busy weeknights as it does for meal prep, this Ginger Chicken Bowl is it. It’s one of those recipes that feels fresh and satisfying without requiring complicated steps or hard-to-find ingredients.

Savory ground chicken infused with ginger and garlic pairs perfectly with crisp vegetables and a light, nourishing base — creating a balanced bowl that’s both comforting and energizing. Even better? You can prep the components ahead of time and let everyone build their own, making it a stress-free, family-friendly option that keeps dinner easy and customizable.

Simple. Tasty. Nutritious. And one you’ll come back to again and again.

Ingredients with a purpose

Protein
This recipe is rich in protein, mainly from the lean ground chicken. Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting overall growth and development.

Vitamins & Minerals
The recipe provides a variety of vitamins and minerals, including Vitamin A, C, and B vitamins, as well as minerals like potassium, calcium, and iron. These nutrients support various bodily functions, including immune function, bone health, and energy production.

Fiber
The cauliflower rice and vegetables in this recipe contribute to its fiber content. Dietary fiber aids in digestion, helps control blood sugar levels, and can support heart health by helping to lower cholesterol levels.

Ingredients: 2 Servings

  • 1 tbsp Extra Virgin Olive Oil (divided)

  • 3 cups Cauliflower Rice

  • 1 lb Extra Lean Ground Chicken

  • 2 tbsps Coconut Aminos

  • 1 tsp Ground Ginger

  • 1 tsp Garlic Powder

  • ½ Cucumber (sliced)

  • 1 Carrot (medium, peeled, and grated)

  • 1/4 cup Cilantro (chopped)

Recipe:

  • Heat a skillet over medium heat. Add half the oil and then the cauliflower rice. Sauté for five to seven minutes, then remove and set aside.

  • In the same pan, over medium-high heat, add the remaining oil and ground chicken and cook for five minutes, breaking apart into smaller pieces.

  • Add in coconut aminos, ginger, and garlic. Cook for another five minutes, until cooked through and golden.

  • Divide the cauliflower rice onto plates. Top with the ground chicken, cucumber, carrots, and cilantro. Enjoy!

More Notes:

  • Leftovers: Refrigerate in an airtight container for up to three days.

  • More Flavor: Use fresh ginger and garlic in place of ground ginger and garlic powder.

  • Additional Toppings: Swap cilantro for mint for a fresh twist. Add avocado for healthy fat. Chop cashews for an extra crunch.

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Kelsey Whittaker
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